Yoga Central Canberra is a meeting place for like minded people to come together and practice all the elements that we know as yoga. We focus on biomechanical alignment, yoga philosophy, mediation and community.
Yoga Central Canberra emerged from a collaborative vision to create a central space for positive change, health and wellbeing in the community. We are located in the historic Sydney building on Northbourne Avenue, Canberra City. Nestled amongst busy offices, restaurants and night clubs Yoga Central provides a sweet refuge in the heart of the city.
As a student at Yoga Central, you will experience a range of yoga traditions guided by a small dedicated community of teachers. Come practice Hatha, vinyasa flow, restorative, meditation and much more. We welcome you to Yoga Central, whether you’re a regular local or dropping in from out of town.
We practice as a way to feel great, create freedom in our body and mind, connect to our inspiration and breath, and to live our yoga on and off the mat.